| Please click on the martial arts style link below to display the schedule for that particular martial arts style. | ||||
| Tae Kwon Do | Tang Soo Do / Karate-do | Northern Shaolin Long Fist Kung Fu | Tai Chi Chuan | Chi Kung Meditation |
| DTS Kali / Eskrima / Arnis | SAMBO (САМБО) Wrestling | Kardio Kickboxing | Yoga | |
| SUNDAY | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |
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SAMBO WRESTLING (БОРЬБА САМБО) CLASS 1:00 PM - 1:55 PM |
SAMBO WRESTLING (БОРЬБА САМБО) CLASS 1:00 PM - 1:55 PM |
SAMBO WRESTLING (БОРЬБА САМБО) CLASS 9:00 AM - 9:55 AM |
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COMBAT SAMBO (БОЕВОЕ САМБО) STRIKING CLASS 2:00 PM - 2:30 PM |
COMBAT SAMBO (БОЕВОЕ САМБО) STRIKING CLASS 2:00 PM - 2:30 PM |
NO JACKET SAMBO (САМБО БЕЗ КУРТКИ) WRESTLING CLASS 10:00 AM - 10:55 AM |
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COMBAT SAMBO (БОЕВОЕ САМБО) STRIKING CLASS 11:00 AM - 11:55 AM |
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SAMBO WRESTLING (БОРЬБА САМБО) CLASS 7:00 PM - 7:55 PM |
SAMBO WRESTLING (БОРЬБА САМБО) CLASS 7:00 PM - 7:55 PM |
Open Class (Open Mat) 12:00 PM - 12:55 PM |
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NO JACKET SAMBO (САМБО БЕЗ КУРТКИ) WRESTLING CLASS 8:00 PM - 8:55 PM |
NO JACKET SAMBO (САМБО БЕЗ КУРТКИ) WRESTLING CLASS 8:00 PM - 8:55 PM *** COMING SOON *** |
NO JACKET SAMBO (САМБО БЕЗ КУРТКИ) WRESTLING CLASS 8:00 PM - 8:55 PM |
SAMBO WRESTLING (БОРЬБА САМБО) CLASS - Sport and Freestyle SAMBO Wreslting (jacket based wrestling) Class.
NO JACKET SAMBO (САМБО БЕЗ КУРТКИ) WRESTLING CLASS - No Jacket Sport SAMBO Wreslting (rashguard / singlet submission wrestling) Class.
COMBAT SAMBO (БОЕВОЕ САМБО) CLASS - Combat SAMBO Class which involves striking and wrestling.
OPEN (MAT) CLASS - This is a time for students to utilize the mat space for practice on their own.